Janet Ho
Registered Psychotherapist + Professional Art Therapist in Ontario
Psychotherapy & art therapy for healing and mental health
Everyone experiences stressful moments, conflicts and hopelessness sometimes. Therapy can help in many ways – encourage self-awareness, transform difficult emotions, change unhelpful patterns and behaviours, and can provide relief and a clearer way forward.
I offer individual therapy and couples counselling in Huntsville, and virtually across Ontario.
Some areas of focus with my clients include:
Depression
Anxiety
Anger
Self-esteem
Relational and relationship difficulties
Impacts of addiction
Life transitions
Chronic illness
Chronic pain
Cancer recovery
Identity
Marginalized experiences
Racialized experiences
Traumatic experiences
Two Pines Therapy Services
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1-hour appointments are offered in-person in Huntsville, and virtually to residents in Ontario.
Sessions for individuals are $140 per hour for talk therapy or for art therapy.
You are welcome to book a free 15-minute consultation to determine if it’s the right fit and to ask any questions.
-
1-hour appointments are offered in-person in Huntsville, and virtually to residents in Ontario.
Sessions for couples are $160 per hour.
You are welcome to book a free 15-minute consultation to determine if it’s the right fit and to ask any questions.
The meaning of two pines
The adventurer John Muir once wrote, “Between every two pines is a doorway to a new world.” Self-exploration through psychotherapy is like going on an adventure. We may not know the outcome but by taking one step at a time through the unknown, can we forge new paths that can lead us to rich new perspectives and experiences.
The pine tree itself is symbolic of strength, personal growth and a testament to endurance and unwavering spirit. Two pines together represent supportive collaboration, which is the foundation of the therapeutic journey.
