Two Pines Art Therapy Blog
Neurodivergence and loneliness – plus art invitation to help calm
For many people, friendships and a sense of belonging are crucial for our happiness and well-being. Yet, for some neurodivergent individuals forming and maintaining these connections can be a challenge.
Embracing imperfection: Meeting fear of failure through art
Understanding perfectionism and an art therapy approach
What is ambiguous grief?
A look at ambiguous grief as well as an art as therapy invitation to welcome self-care.
What are internal boundaries?
A look at external and internal boundaries as well as an art therapy invitation to help nurture a healthier relationship with ourselves.